APRIL 6-12, 2025
At our Itamambuca retreat, we provide a comprehensive experience designed to nourish your body, mind, and spirit. Your stay includes:
Surf Lessons: Daily surf lessons with experienced instructors, suitable for all levels from beginners to advanced surfers.
Yoga Classes: Daily yoga sessions to enhance your physical and mental well-being, incorporating a variety of styles to suit all levels.
Breathwork Sessions: Guided breathwork sessions aimed at promoting relaxation and mental clarity.
Hiking Excursions: Guided hikes to nearby waterfalls and through the lush, surrounding jungles, offering stunning views and a deep connection with nature.
Healthy Meals: Nutritious and delicious meals prepared with fresh, local ingredients, catering to various dietary preferences.
Comfortable Accommodations: Cozy, eco-friendly accommodations designed to provide a restful and rejuvenating environment.
Community Activities: Opportunities to connect with like-minded individuals through group activities and shared experiences.
Our retreat is nestled in the picturesque coastal paradise of Itamambuca, a hidden gem on Brazil's southeastern coast. Itamambuca is renowned for its pristine beaches, lush Atlantic rainforest, and vibrant local culture. The area offers a perfect blend of natural beauty and tranquility, making it an ideal setting for a rejuvenating retreat. Whether you're lounging on the sandy shores, exploring the diverse flora and fauna of the jungle, or simply enjoying the serene ambiance, Itamambuca provides an idyllic backdrop for your transformative journey.
In addition to the natural beauty, our retreat offers a unique opportunity to immerse yourself in the rich culture of Brazil. Engage with the local community, learn about traditional customs, enjoy regional cuisine, and experience the vibrant music and dance that are integral to Brazilian life. This cultural immersion enriches your retreat experience, providing a deeper connection to the place and its people, and leaving you with a greater appreciation for the diversity and warmth of Brazilian culture.
Itamambuca is a surfer’s haven, celebrated for its consistent waves and stunning coastal scenery. The beach break here offers a variety of waves suitable for surfers of all levels, from gentle, rolling waves for beginners to more challenging swells for the seasoned surfer. Our experienced surf instructors are passionate about helping you improve your skills and confidence on the water. With its warm waters and uncrowded beaches, Itamambuca provides the perfect environment to immerse yourself in the thrill of surfing while connecting deeply with the ocean.